Empower
your health journey
Welcome to Kindred Spirits Health & Wellness Coaching by Layia J. A safe space to connect mind, body & spirit together.
I offer a free 20-minute consultation, and after that, regular sessions are 80$ lasting 45 minutes. These sessions are hosted via Google Meet, phone call, or in-person. If you are more than 30 minutes away, there will be an additional $15 charge added to your balance.
Welcome to my exceptional services
$320
This 4-week package includes one session per week at $80 per session and is designed to provide focused, intentional support for those needing guidance with their health and wellness goals. It’s a short yet impactful commitment, perfect for anyone looking to build momentum and create realistic, sustainable habits.
Through each session, I offer a safe and supportive space where you’ll receive emotional encouragement, accountability, and personalized guidance. Together, we’ll create a wellness plan that feels aligned, manageable, and truly attainable for your lifestyle.
This is your opportunity to reconnect with yourself, restore balance, and take meaningful steps toward holistic wellness one intentional choice at a time.
4-Week Wellness Reset
$640
This package includes 8 sessions, meeting twice a week for one month, and is designed for those who are ready to commit to a deeper, more accelerated transformation. Any unused sessions can be rolled over for an additional 30 days, giving you flexibility while staying on track.
This experience is ideal if you’re looking for faster results, stronger accountability, and consistent support. Through our work together, you’ll build self-discipline, strengthen your routines, and begin to align your daily habits with your overall wellness goals.
Step into a space where mind, body, and spirit work in harmony. This is your time to stay focused, stay supported, and fully invest in becoming your best self.
4-Week Intensive Wellness Experience
$960
This 3-month coaching experience includes 4 sessions per month, for a total of 12 sessions. Investment options are $320 per month or $960 when paid in full.
This package is designed for those who are ready to commit to lasting change and build a strong, consistent foundation in their wellness journey. Real transformation takes time, intention, and accountability and this experience provides the space to do just that.
Together, we’ll focus on creating sustainable habits, strengthening your mindset, and aligning your daily routines with the lifestyle you truly desire. With ongoing support and guidance, you’ll begin to move with more clarity, discipline, and confidence.
This is your opportunity to stay committed, stay grounded, and elevate your life through consistent, intentional wellness practices.